Prep and Plates – Your Ultimate Meal Prep & Quick Cooking Companion

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Weekly meal preparation guides for breakfast, lunch, dinner, and snacks. Save time and eat better all week long.

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15-minute wonders, 30-minute meals, and one-pot solutions for busy weeknights when time is everything.

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Our Favorite Kitchen Tools

We’ve tested hundreds of products. These are the game-changers that actually make meal prep easier and more enjoyable.

Glass Meal Prep Containers

Glass Meal Prep Containers

Leak-proof, microwave-safe, and dishwasher friendly. Perfect for weekly meal prep.

$29.99
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Chef's Knife Set

Chef’s Knife Set

Professional-grade knives that make prep work faster and more enjoyable.

$89.99
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Instant Pot Pro

Instant Pot Pro

7-in-1 pressure cooker that cuts cooking time by 70%. Perfect for batch cooking.

$149.99
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Produce Storage Bags

Produce Storage Bags

Keep fruits and vegetables fresh 3x longer. Save money and reduce waste.

$19.99
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Latest From Our Kitchen

Fresh recipes, meal prep tips, and kitchen hacks to make your cooking life easier and more delicious.

Healthy meal ingredients
Meal Prep Aug 20, 2025

10 Meal Prep Containers That Changed My Life

Discover the containers that keep food fresh longer, stack perfectly, and make meal prep actually enjoyable…

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Rice cooker recipes
Quick Meals Aug 20, 2025

15-Minute Rice Cooker Meals for Busy Weeknights

Your rice cooker can do so much more than rice. These one-pot meals will transform your dinner routine…

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Freezer meal prep
Budget Eats Aug 20, 2025

Freezer Meals Under $5 That Actually Taste Good

Save money without sacrificing flavor. These freezer-friendly meals cost less than takeout and taste better…

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