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Have a question about meal prep? Need a recipe recommendation? We’re here to help make your kitchen journey easier and more delicious.
Frequently Asked Questions
Quick answers to common questions about meal prep, recipes, and our products.
How long do meal prepped foods stay fresh?
Most meal prepped foods stay fresh in the refrigerator for 3-5 days. We recommend labeling your containers with dates and following our storage guides for specific recipes.
Do you offer custom meal plans?
While we don’t offer personalized meal plans, our extensive recipe library is categorized by dietary needs, prep time, and budget. You can easily create your own plan using our filters and guides.
Are the product recommendations affiliate links?
Yes, we may earn a small commission from purchases made through our product recommendations. This helps support our free content creation. We only recommend products we’ve personally tested and love.
Can you accommodate special dietary requirements?
Absolutely! We have dedicated categories for vegetarian, vegan, gluten-free, high-protein, and family-friendly recipes. Use our category filters to find recipes that fit your dietary needs.